Health & Wellness News

You can’t talk about American Heart Month without touching on the very important aspect of controlling your blood pressure to protect your heart! Many of us have had countless blood pressure checks over the years. It’s a standard vital sign measurement used in healthcare to...Read More

February is American Heart Month AND Valentines Day is quickly approaching, so why not make them a heart-healthy romantic dinner to celebrate both occasions! Impress your sweetheart and get a babysitter, break out the tablecloths, candles, and the china that you never use and plan...Read More

Heart disease is the biggest killer among men and women over 50 years of age in this country.  In the face of this devastating disease, a common question from patients and their families is, “What can I or should I do differently?”  Based upon years...Read More

New Year’s Resolution No. 1: Eat Healthier When eating habits need an overhaul, baby steps work best to improve your overall health. Making minor changes in your lifestyle is doable for most people. Try incorporating some of the following healthier options and tracking into each...Read More

The cold and flu season is here along with the occasional COVID infection still popping up especially since we all just got together with family and friends over the holidays! Every year we see many people in our community come to the clinic or emergency...Read More